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Name: Free Combine Event for Athletes
Date: March 25, 2018
Time: 11:00 AM - 2:00 PM EDT
Event Description:
Athlete Combine Event
Train and Test like the Pros at the Trident Spring Combine Experience!
March 25th 11:30 a.m - 2:00 p.m.
Finally! A Clinic that will not only test your current ability but also show you how to improve your athletic performance on the spot!
Free for Trident Sports Performance Members and Guests (Up to 5 Guests)

Session #1-PRO-Style Warm Up System
  • Learn how to never take for granted the muscle preparation system that makes average players into great performers
  • Discover how to locate, manage, and defeat your personal flexibility limitations.
  • Go through a complete warm-up system that will prepare you for upcoming Pro-Style Testing and show you how serious athletes train.
 
Session #2 Pro-Style Athletic Testing
  • This is where you find out exactly what you need to do to be a high level athlete. Find out where you stand and where you need to go.
  • Find out the techniques that will improve your scores and take your athletic ability to new heights.
  • Discover the keys to immediately improving performance on the Pro-Style Tests and how these skills will translate to the field and court!
 
Session #3 Pro-Style Training Program
  • Now that you know your PRO-Style Testing scores, find out how to become the athlete that will allow you to blow past your competition!
  • Have the Trident coaches break down the skills that you need to improve!
PRO-Style Tests to be administered:
  • Vertical Jump
  • Broad Jump
  • 10 Yard Acceleration Drill
  • 5-10-5 PRO Agility Test
  • Medicine Ball Upper Body Power Test
  • L Drill
Location:
Trident Fitness & Performance
541 Main Street
West Creek, NJ 08092
Date/Time Information:
March 25, 2018
Start: 11:00 am
End: 2:00 pm
Contact Information:
Paul Hafner, Owner & Head Coach
Fees/Admission:
FREE to all athletes.  Anyone under 18 needs to be accompanied by thier parent or family member.
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